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It’s Tuesday morning, and you’re giving the quarterly presentation.
You want to speak, but your body screams, “No!”
The night before, you tossed and turned all night. Your heart is pounding against your chest.
Your mind darts through plausible excuses, looking for a way out. There’s none.
With sweaty palms and your shirt sticking to your back, you’re sure you will embarrass yourself.
You’ve already tried talk therapy.
Talking about what you’ve experienced hasn’t reduced your anxiety.
After reading countless books and YouTube videos on “confidence,” you worry you’re the problem.
You’ve tried expressing some of these feelings to your closest friends, but they don’t know how to help.
They’ll give you well-meaning but useless advice like “Just relax, man. Take a deep breath.”
Brainspotting is a game changer.
Brainspotting is a cutting-edge therapeutic technique based on the understanding that traumatic and distressing experiences are stored in the brain and body.
Using brain imaging techniques, we’ll locate the disturbing emotions and heal them at their root.
In a safe and comfortable environment, you’ll gently allow your body to process the held emotion and heal.
This process doesn’t require reliving or distressing retelling of painful events like other therapies.
Brainspotting fortifies your brain against stress and anxiety.
Working with me, you’ll heal at your own pace.
Each session is tailored to your nervous system, and we adjust the intensity according to your needs.
This makes sure that your system doesn’t flood or exacerbate your symptoms.
Brainspotting is one of the most effective techniques available, and the results last.
Don’t let anxiety limit your potential.
Experience the calm and confident version of yourself.
Increase your focus and concentration by freeing up your brain power.
Don’t let your dreams slip through your fingers. Give yourself the tools to live the life you want.
Call (407) 912-4177 for your free consultation.